Peach Pork Tenderloin Recipe

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Peach Pork Tenderloin
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Ingredients:

Directions:

  1. In a small bowl, stir together the preserves, vinegar, mustard and tarragon; set aside.
  2. In a large skillet, heat the oil over medium-high heat. Sprinkle the tenderloins with salt and pepper and add to the skillet. Cook for 4 to 5 minutes, turning frequently to brown on all sides. Reduce the heat to medium-low.
  3. Add the reserved preserves mixture to the skillet. Cover and simmer for 18 to 20 minutes, until no pink remains in the center of the pork.
  4. Add the peaches to the skillet, and cook just until heated through.
  5. Slice and serve the tenderloins topped with peach sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.18 Kcal (1248 kJ)
Calories from fat 71.07 Kcal
% Daily Value*
Total Fat 7.9g 12%
Cholesterol 98.26mg 33%
Sodium 234.05mg 10%
Potassium 710.59mg 15%
Total Carbs 21.46g 7%
Sugars 20.14g 81%
Dietary Fiber 1.2g 5%
Protein 32.48g 65%
Vitamin C 27.7mg 46%
Iron 1.6mg 9%
Calcium 15.2mg 2%
Amount Per 100 g
Calories 113.61 Kcal (476 kJ)
Calories from fat 27.08 Kcal
% Daily Value*
Total Fat 3.01g 12%
Cholesterol 37.44mg 33%
Sodium 89.18mg 10%
Potassium 270.76mg 15%
Total Carbs 8.18g 7%
Sugars 7.68g 81%
Dietary Fiber 0.46g 5%
Protein 12.38g 65%
Vitamin C 10.6mg 46%
Iron 0.6mg 9%
Calcium 5.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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