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Honey Mustard Nectarine Pork Kabobs Recipe

Honey Mustard Nectarine Pork Kabobs Recipe

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Ingredients:

Serving

2 tbsp dijon mustard
2 tbsp honey
3 tbsp olive oil
1 tbsp minced garlic
2 1/2 tsp salt
1 tsp pepper
2 lbs pork ribs, cut into chunks
4 large nectarines
1/2 cup honey

Directions:

In a large bowl mix the first six ingredients and stir in pork pieces.
Marinate at least 1 hour, longer if possible.
Cut each nectarine into six wedges. Alternate the nectarine and pork onto a skewer. Place kabobs on a pre heated grill and cook until browned. While cooking, baste the kabobs generously with honey.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	432.84 Kcal (1812 kJ)
Calories from fat	146.66 Kcal
		% Daily Value*
Total Fat	16.3g	25%
Cholesterol	111.86mg	37%
Sodium	1128.74mg	47%
Potassium	756.13mg	16%
Total Carbs	41.3g	14%
Sugars	37.29g	149%
Dietary Fiber	2.35g	9%
Protein	33.11g	66%
Vitamin C	6.1mg	10%
Iron	1.7mg	9%
Calcium	47.8mg	5%

Amount Per 100 g
Calories	141.12 Kcal (591 kJ)
Calories from fat	47.82 Kcal
		% Daily Value*
Total Fat	5.31g	25%
Cholesterol	36.47mg	37%
Sodium	368.02mg	47%
Potassium	246.53mg	16%
Total Carbs	13.47g	14%
Sugars	12.16g	149%
Dietary Fiber	0.77g	9%
Protein	10.79g	66%
Vitamin C	2mg	10%
Iron	0.5mg	9%
Calcium	15.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.5

Points
12

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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