Directions:
- Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat. Sprinkle pork with 1/4 teaspoon salt and 1/4 teaspoon pepper. Add pork to pan; cook 3 minutes on each side or until done. Remove from pan, and keep warm.
- Add remaining 4 teaspoons oil to pan; reduce heat to medium. Add shallots to pan; cook 10 minutes or until tender, stirring occasionally. Add garlic; cook 2 minutes. Stir in 1/2 cup water and vinegar; simmer 6 minutes. Stir in remaining 1/4 teaspoon salt and remaining 1/4 teaspoon pepper. Spoon shallot mixture over pork. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.93 Kcal (1034 kJ) | ||
| Calories from fat | 71.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.91g | 12% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 364.18mg | 15% | |
| Potassium | 768.56mg | 16% | |
| Total Carbs | 17.08g | 6% | |
| Sugars | 8.4g | 34% | |
| Dietary Fiber | 2.78g | 11% | |
| Protein | 26.58g | 53% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 2.2mg | 12% | |
| Calcium | 46.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 99.43 Kcal (416 kJ) | ||
| Calories from fat | 28.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.18g | 12% | |
|---|---|---|---|
| Cholesterol | 29.67mg | 25% | |
| Sodium | 146.65mg | 15% | |
| Potassium | 309.48mg | 16% | |
| Total Carbs | 6.88g | 6% | |
| Sugars | 3.38g | 34% | |
| Dietary Fiber | 1.12g | 11% | |
| Protein | 10.7g | 53% | |
| Vitamin C | 3mg | 12% | |
| Iron | 0.9mg | 12% | |
| Calcium | 18.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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