Pork Tenderloin With Grainy Mustard Sauce Recipe

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Pork Tenderloin With Grainy Mustard Sauce

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Ingredients:

Serving

Directions:

Heat the oil in a large skillet over high heat.
Season the pork with salt and pepper.
Transfer to the skillet and cook, turning, until browned all over, 5 to 10 minutes.
Reduce the heat to medium-low and cover the skillet.
Cook the pork, turning occasionally, until done, 20 to 25 minutes.
Remove the pork from the skillet, cover with aluminum foil and let rest for 10 minutes.
Reserve the pan juices.
To the juices in the skillet, add the mustards, sour cream and any accumulated juices from the resting pork.
Whisk over medium heat until heated through. Do not boil.
Add water if the sauce is too thick.
Slice the pork thinly and serve with the sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	240.9 Kcal (1009 kJ)
Calories from fat	65.96 Kcal
		% Daily Value*
Total Fat	7.33g	11%
Cholesterol	99.66mg	33%
Sodium	139.75mg	6%
Potassium	618.54mg	13%
Total Carbs	6.53g	2%
Sugars	4.05g	16%
Dietary Fiber	0.82g	3%
Protein	32.77g	66%
Vitamin C	0.8mg	1%
Iron	3.6mg	20%
Calcium	29.4mg	3%

Amount Per 100 g
Calories	132.01 Kcal (553 kJ)
Calories from fat	36.15 Kcal
		% Daily Value*
Total Fat	4.02g	11%
Cholesterol	54.61mg	33%
Sodium	76.58mg	6%
Potassium	338.95mg	13%
Total Carbs	3.58g	2%
Sugars	2.22g	16%
Dietary Fiber	0.45g	3%
Protein	17.96g	66%
Vitamin C	0.4mg	1%
Iron	2mg	20%
Calcium	16.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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