Directions:
- Put the first 5 ingredients in a microwave safe bowl.
- Microwave for 5 minutes; then stir.
- Microwave for another 5 minutes.
- Boil medium shells according to directions on package.
- Pour pea mixture over pasta and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.32 Kcal (474 kJ) | ||
| Calories from fat | 108.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.04g | 19% | |
|---|---|---|---|
| Cholesterol | 1.57mg | 1% | |
| Sodium | 102.24mg | 4% | |
| Potassium | 3.71mg | 0% | |
| Total Carbs | 1.88g | 1% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 0.45g | 1% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 4.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 234.26 Kcal (981 kJ) | ||
| Calories from fat | 224.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.9g | 19% | |
|---|---|---|---|
| Cholesterol | 3.24mg | 1% | |
| Sodium | 211.36mg | 4% | |
| Potassium | 7.66mg | 0% | |
| Total Carbs | 3.88g | 1% | |
| Sugars | 0.49g | 1% | |
| Dietary Fiber | 0.49g | 1% | |
| Protein | 0.92g | 1% | |
| Vitamin C | 1.2mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 9.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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