Orange Pasta Salad Recipe

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Ingredients:

Serving

16 oz medium pasta shells, cooked and drained
1 lb boneless skinless chicken breast, cooked, cooled and cut into 1-inch cubes
1 1/4 cups green seedless grapes, halved
1 large cucumber, peeled, seeded and cut into chunks
6 green onions, sliced
3 navel oranges, peeled and sectioned
3/4 cup thawed frozen orange juice concentrate
1/4 cup vegetable oil
1/4 cup white wine vinegar
1 tsp salt
1/2 tsp pepper
1 leaf lettuce (optional)

Directions:

1. In large bowl, combine pasta, chicken, grapes, cucumber, green onions and half the orange sections.
2. In small bowl, whisk together orange juice concentrate, oil, vinegar, salt and pepper. Pour over pasta mixture and toss gently to combine.
3. Arrange lettuce on large platter. Mound pasta salad on top and garnish with remaining orange sections.
Note: I omit step 3 and prefer this salad quite cold so it goes into my fridge for at least an hour before serving. Served simply with fresh crusty rolls and butter.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	349.06 Kcal (1461 kJ)
Calories from fat	132.78 Kcal
		% Daily Value*
Total Fat	14.75g	23%
Cholesterol	44.22mg	15%
Sodium	560.52mg	23%
Potassium	504.69mg	11%
Total Carbs	40.85g	14%
Sugars	14.19g	57%
Dietary Fiber	1.45g	6%
Protein	13.51g	27%
Vitamin C	41.3mg	69%
Iron	1.6mg	9%
Calcium	45.8mg	5%

Amount Per 100 g
Calories	133.53 Kcal (559 kJ)
Calories from fat	50.79 Kcal
		% Daily Value*
Total Fat	5.64g	23%
Cholesterol	16.92mg	15%
Sodium	214.42mg	23%
Potassium	193.07mg	11%
Total Carbs	15.63g	14%
Sugars	5.43g	57%
Dietary Fiber	0.56g	6%
Protein	5.17g	27%
Vitamin C	15.8mg	69%
Iron	0.6mg	9%
Calcium	17.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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