Pasta With Tomato and Peas Recipe

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Ingredients:

Serving

Directions:

Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite (al dente), stirring occasionally, about 8 to 10 minutes. Drain the pasta, RESERVING 2 cups of the pasta water.
Meanwhile, heat the oil in a large nonstick frying pan over medium heat.
Add the shallots, garlic, carrots, salt, and pepper. Cook until tender, about 8 minutes.
Add the tomato paste and 1/2 cup of the hot pasta water. Stir to melt the tomato paste and create a sauce, adding more pasta water if necessary.
Stir in the oregano, thyme, and parsley.
Gently fold in the cooked pasta, peas, and the cheeses, adding more reserved pasta water if necessary.
Transfer to a platter and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	475.23 Kcal (1990 kJ)
Calories from fat	122.2 Kcal
		% Daily Value*
Total Fat	13.58g	21%
Cholesterol	25.26mg	8%
Sodium	684.07mg	29%
Potassium	430.28mg	9%
Total Carbs	72.6g	24%
Sugars	9.86g	39%
Dietary Fiber	8.93g	36%
Protein	18.67g	37%
Vitamin C	14.5mg	24%
Vitamin A	0.1mg	3%
Iron	3.6mg	20%
Calcium	215.1mg	22%

Amount Per 100 g
Calories	224.46 Kcal (940 kJ)
Calories from fat	57.72 Kcal
		% Daily Value*
Total Fat	6.41g	21%
Cholesterol	11.93mg	8%
Sodium	323.09mg	29%
Potassium	203.22mg	9%
Total Carbs	34.29g	24%
Sugars	4.66g	39%
Dietary Fiber	4.22g	36%
Protein	8.82g	37%
Vitamin C	6.8mg	24%
Iron	1.7mg	20%
Calcium	101.6mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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