Sauteed Red Cabbage With Sausage Recipe

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Sauteed Red Cabbage With Sausage
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Ingredients:

Directions:

  1. Sautee red cabbage, onion and garlic in oil until it just begins to wilt, several minutes.
  2. Add water, salt, pepper, and cinnamon and stir until mixture shrinks down into the pan.
  3. Add sliced sausage, raisins, pomegranate juice and pomegranate molasses and sugar,stirring well.
  4. Cover and simmer over low heat for 30 minutes, or until cabbage is tender and flavorful.
  5. Garnish with toasted nuts, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.52 Kcal (1484 kJ)
Calories from fat 215.64 Kcal
% Daily Value*
Total Fat 23.96g 37%
Cholesterol 34.58mg 12%
Sodium 803.94mg 33%
Potassium 806.7mg 17%
Total Carbs 25.53g 9%
Sugars 14.13g 57%
Dietary Fiber 4.28g 17%
Protein 10.58g 21%
Vitamin C 83.3mg 139%
Iron 2.5mg 14%
Calcium 95.3mg 10%
Amount Per 100 g
Calories 116.95 Kcal (490 kJ)
Calories from fat 71.14 Kcal
% Daily Value*
Total Fat 7.9g 37%
Cholesterol 11.41mg 12%
Sodium 265.21mg 33%
Potassium 266.12mg 17%
Total Carbs 8.42g 9%
Sugars 4.66g 57%
Dietary Fiber 1.41g 17%
Protein 3.49g 21%
Vitamin C 27.5mg 139%
Iron 0.8mg 14%
Calcium 31.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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