Asparagus Pasta Recipe

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Ingredients:

Serving

1/4 cup olive oil
1 cup mushroom, sliced
1/2 cup green onion, chopped
4 garlic cloves, minced
1/2 cup olive (black or green )
1 cup diced tomato
2 cups asparagus, steamed and cut on diagonal
1 1/2 cups vegetable stock
1/2 cup marsala wine
1 tbsp cornstarch
1 tbsp cold water
1 tbsp italian seasoning
1 tsp salt
1/2 tsp pepper
16 oz pasta ( fusilli)

Directions:

In a large skillet, over high heat, sauté the mushrooms, green onions, and garlic in the olive oil until tender.
Add the olives and tomatoes. Heat thoroughly.
Add cooked asparagus and dry spices, stirring constantly.
Add Marsala wine and bring up to a boil.
Add vegetable stock.
Mix corstarch with water and wisk until smooth.
Add cornstarch slurry to sauce and mix over high heat to thicken.
Pour over cooked pasta.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	481.25 Kcal (2015 kJ)
Calories from fat	117.62 Kcal
		% Daily Value*
Total Fat	13.07g	20%
Cholesterol	25.08mg	8%
Sodium	10251.2mg	427%
Potassium	232.8mg	5%
Total Carbs	72.85g	24%
Sugars	2.39g	10%
Dietary Fiber	2.07g	8%
Protein	5.69g	11%
Vitamin C	7.8mg	13%
Iron	1.9mg	10%
Calcium	36.4mg	4%

Amount Per 100 g
Calories	161.37 Kcal (676 kJ)
Calories from fat	39.44 Kcal
		% Daily Value*
Total Fat	4.38g	20%
Cholesterol	8.41mg	8%
Sodium	3437.3mg	427%
Potassium	78.06mg	5%
Total Carbs	24.43g	24%
Sugars	0.8g	10%
Dietary Fiber	0.69g	8%
Protein	1.91g	11%
Vitamin C	2.6mg	13%
Iron	0.6mg	10%
Calcium	12.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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