Chicken and Shells Recipe

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Chicken and Shells
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Ingredients
7
Count
Nutrition
22
Calories
Total time
8
Minutes
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Ingredients:

Directions:

  1. Cook your noodles according to the package directions. In the meantime, cut your raw chicken into small pieces.
  2. When pasta is cooked, drain off the water.
  3. Combine all ingredients in your crockpot/slow-cooker.
  4. Cook on medium for the whole day, or on high for half of the day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21.51 Kcal (90 kJ)
Calories from fat 11.88 Kcal
% Daily Value*
Total Fat 1.32g 2%
Cholesterol 3.14mg 1%
Sodium 105.25mg 4%
Potassium 19.57mg 0%
Total Carbs 1.37g 0%
Sugars 0.19g 1%
Dietary Fiber 0.05g 0%
Protein 1.04g 2%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 8.9mg 1%
Amount Per 100 g
Calories 62.74 Kcal (263 kJ)
Calories from fat 34.66 Kcal
% Daily Value*
Total Fat 3.85g 2%
Cholesterol 9.15mg 1%
Sodium 307mg 4%
Potassium 57.09mg 0%
Total Carbs 4.01g 0%
Sugars 0.55g 1%
Dietary Fiber 0.16g 0%
Protein 3.02g 2%
Vitamin C 0.1mg 0%
Iron 0.3mg 1%
Calcium 25.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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