Pasta Fruit Salad Recipe

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Pasta Fruit Salad
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Ingredients:

Directions:

  1. Cook pasta according to package directions; drain and rinse in cold water. Place in a large bowl; add the fruit. Combine yogurt and orange juice concentrate; pour over salad and toss to coat. Cover and chill for several hours. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.11 Kcal (628 kJ)
Calories from fat 7.15 Kcal
% Daily Value*
Total Fat 0.79g 1%
Cholesterol 23.79mg 8%
Sodium 6.73mg 0%
Potassium 198.64mg 4%
Total Carbs 32.15g 11%
Sugars 11.15g 45%
Dietary Fiber 1.17g 5%
Protein 4.24g 8%
Vitamin C 13.1mg 22%
Iron 0.7mg 4%
Calcium 15.2mg 2%
Amount Per 100 g
Calories 102.99 Kcal (431 kJ)
Calories from fat 4.91 Kcal
% Daily Value*
Total Fat 0.55g 1%
Cholesterol 16.32mg 8%
Sodium 4.61mg 0%
Potassium 136.29mg 4%
Total Carbs 22.06g 11%
Sugars 7.65g 45%
Dietary Fiber 0.81g 5%
Protein 2.91g 8%
Vitamin C 9mg 22%
Iron 0.5mg 4%
Calcium 10.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

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