Amount Per 1 Serving
Calories	237.36 Kcal (994 kJ)
Calories from fat	49.62 Kcal
		% Daily Value*
Total Fat	5.51g	8%
Cholesterol	23.89mg	8%
Sodium	100.47mg	4%
Potassium	710.82mg	15%
Total Carbs	39.55g	13%
Sugars	22.29g	89%
Dietary Fiber	3.97g	16%
Protein	6.9g	14%
Vitamin C	28.1mg	47%
Vitamin A	0.6mg	20%
Iron	0.6mg	3%
Calcium	248.2mg	25%

Amount Per 100 g
Calories	67.22 Kcal (281 kJ)
Calories from fat	14.05 Kcal
		% Daily Value*
Total Fat	1.56g	8%
Cholesterol	6.76mg	8%
Sodium	28.45mg	4%
Potassium	201.3mg	15%
Total Carbs	11.2g	13%
Sugars	6.31g	89%
Dietary Fiber	1.13g	16%
Protein	1.95g	14%
Vitamin C	7.9mg	47%
Vitamin A	0.2mg	20%
Iron	0.2mg	3%
Calcium	70.3mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.4

Points
6

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
low cholesterol

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