Ambrosia Fruit Salad Recipe

Posted by
Rate It!
Ambrosia Fruit Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large serving bowl, combine the first seven ingredients. Gently fold in yogurt. Chill until serving. Yield: 6 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.94 Kcal (653 kJ)
Calories from fat 49.21 Kcal
% Daily Value*
Total Fat 5.47g 8%
Cholesterol 0.07mg 0%
Sodium 8.06mg 0%
Potassium 296.2mg 6%
Total Carbs 27.26g 9%
Sugars 18.68g 75%
Dietary Fiber 2.59g 10%
Protein 2.83g 6%
Vitamin C 8.6mg 14%
Iron 0.3mg 2%
Calcium 34.8mg 3%
Amount Per 100 g
Calories 113.04 Kcal (473 kJ)
Calories from fat 35.67 Kcal
% Daily Value*
Total Fat 3.96g 8%
Cholesterol 0.05mg 0%
Sodium 5.84mg 0%
Potassium 214.72mg 6%
Total Carbs 19.76g 9%
Sugars 13.54g 75%
Dietary Fiber 1.87g 10%
Protein 2.05g 6%
Vitamin C 6.3mg 14%
Iron 0.2mg 2%
Calcium 25.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top