Directions:
- First, defrost the orange juice concentrate until it's completely defrosted or at least measurable. You only need half the can (6 oz.). In a medium bowl, pour in your pudding mix with 1 1/2 cups of milk followed by 3/4 cup of sour cream and 6 oz. of orange juice concentrate. Whisk together until pudding mix is worked into the mixture. Set in fridge until ready to use.
- Now, open your canned goods, drain them and set them aside. Peel all 4 apples and cut them into bite size chunks and toss them into a large bowl. Peel 3 bananas and cut them into bite size pieces and put them in bowl. Pour all your canned fruits into bowl now as well.
- Lastly, get the dressing that's been sitting in the fridge and give it a good stir again before you pour it onto the fruit. Stir it all up and there you have it!
- Let sit 24 hours before serving. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.91 Kcal (372 kJ) | ||
| Calories from fat | 12.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 2% | |
|---|---|---|---|
| Cholesterol | 4.84mg | 2% | |
| Sodium | 49.94mg | 2% | |
| Potassium | 228.81mg | 5% | |
| Total Carbs | 18.61g | 6% | |
| Sugars | 12.76g | 51% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 1.61g | 3% | |
| Vitamin C | 9mg | 15% | |
| Calcium | 55.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 71.14 Kcal (298 kJ) | ||
| Calories from fat | 9.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.1g | 2% | |
|---|---|---|---|
| Cholesterol | 3.87mg | 2% | |
| Sodium | 39.96mg | 2% | |
| Potassium | 183.09mg | 5% | |
| Total Carbs | 14.89g | 6% | |
| Sugars | 10.21g | 51% | |
| Dietary Fiber | 1.53g | 8% | |
| Protein | 1.29g | 3% | |
| Vitamin C | 7.2mg | 15% | |
| Calcium | 44.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fruit Pudding Salad
Pineapple chunks, Peach slices, Mandarin orange sections and 5 more.. -
Aunt Marion's Fruit Salad Dessert
Pineapple chunks, drained and 9 more.. -
Orange Cream Fruit Salad
Instant vanilla pudding mix, Milk and 7 more.. -
Orange Cream Fruit Salad
Vanilla instant pudding mix, Milk and 5 more.. -
Blueberry Fruit Salad
Pineapple chunks, Sliced peaches and 6 more.. -
Fruit Salad Dessert
Mandarin oranges, drained, Pineapple chunks, drained and 5 more.. -
Tangy Fruit Salad
Pineapple chunks, Fruit cocktail, drained and 6 more.. -
Aunt Betty's Banana Pudding
Instant vanilla pudding mix, Milk and 5 more.. -
Peanut Butter-Banana Pudding
French vanilla instant pudding, Milk, Creamy peanut butter and 4 more.. -
Friendship Fruit Salad
Pineapple chunks, Sliced peaches, Pears, Bananas, sliced and 5 more.. -
Tropical Dip
Crushed pineapple, undrained, Instant vanilla pudding mix and 5 more.. -
Banana Bread
Banana, Baking powder, Egg, Old/brown bananas and 6 more.. -
Apple Banana Smoothie
Banana, peeled & chopped, Apple, peeled & chopped and 4 more..
Also Try
-
-
Fruit Salad with Sweet Orange Cream
Sour cream, Frozen orange juice concentrate, thawed, Honey and 5 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
