Directions:
- In a large bowl, combine the cabbage, orange, grapes, apple and celery. Stir in the yogurt, salt and pepper; toss until well coated. Cover and refrigerate until serving. Sprinkle with almonds just before serving. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.02 Kcal (343 kJ) | ||
| Calories from fat | 29.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.24g | 5% | |
|---|---|---|---|
| Cholesterol | 0.14mg | 0% | |
| Sodium | 113.91mg | 5% | |
| Potassium | 202.41mg | 4% | |
| Total Carbs | 12.91g | 4% | |
| Sugars | 8.72g | 35% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 2.07g | 4% | |
| Vitamin C | 15.5mg | 26% | |
| Iron | 0.2mg | 1% | |
| Calcium | 40.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 75.38 Kcal (316 kJ) | ||
| Calories from fat | 26.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.98g | 5% | |
|---|---|---|---|
| Cholesterol | 0.13mg | 0% | |
| Sodium | 104.7mg | 5% | |
| Potassium | 186.03mg | 4% | |
| Total Carbs | 11.87g | 4% | |
| Sugars | 8.01g | 35% | |
| Dietary Fiber | 2.54g | 11% | |
| Protein | 1.9g | 4% | |
| Vitamin C | 14.3mg | 26% | |
| Iron | 0.2mg | 1% | |
| Calcium | 37.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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