Ingredients:
- 1 cup packaged dried rope macaroni (gemelli) or 1-1/3 cups corkscrew macaroni (4 oz)
- 2 green onions, sliced (1/4 cup)
Directions:
- Cook pasta according to package directions. Drain pasta; rinse with cold water. Drain again.
- In a large mixing bowl combine pasta; turkey, chicken, or turkey ham; and green onions. Toss to mix.
- For dressing, in a screw-top jar combine lime or lemon juice, oil, honey, and thyme. Cover and shake well. Pour dressing over pasta mixture; toss to coat. Cover and chill for 4 to 24 hours.
- Just before serving, stir in nectarines or plums and strawberries. Toss to mix. Makes 4 main-dish servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.25 Kcal (1190 kJ) | ||
| Calories from fat | 157.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.48g | 27% | |
|---|---|---|---|
| Cholesterol | 295.41mg | 98% | |
| Sodium | 68.29mg | 3% | |
| Potassium | 333.48mg | 7% | |
| Total Carbs | 17.66g | 6% | |
| Sugars | 12.5g | 50% | |
| Dietary Fiber | 2.91g | 12% | |
| Protein | 16.1g | 32% | |
| Vitamin C | 32.9mg | 55% | |
| Vitamin A | 2.8mg | 95% | |
| Iron | 2.1mg | 12% | |
| Calcium | 31.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 136.13 Kcal (570 kJ) | ||
| Calories from fat | 75.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.37g | 27% | |
|---|---|---|---|
| Cholesterol | 141.47mg | 98% | |
| Sodium | 32.71mg | 3% | |
| Potassium | 159.71mg | 7% | |
| Total Carbs | 8.46g | 6% | |
| Sugars | 5.99g | 50% | |
| Dietary Fiber | 1.39g | 12% | |
| Protein | 7.71g | 32% | |
| Vitamin C | 15.8mg | 55% | |
| Vitamin A | 1.4mg | 95% | |
| Iron | 1mg | 12% | |
| Calcium | 15mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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