Directions:
- Cook pasta according to package directions. Rinse with cold water and drain. In a bowl, combine the yogurt, mayonnaise, dill, salt and hot pepper sauce.
- In a large serving bowl, combine the pasta, apples, grapes, celery and mandarin oranges. Gently stir in 1 cup yogurt mixture.
- Cover and refrigerate salad and remaining yogurt mixture for 2-3 hours. Just before serving, stir in bananas, walnuts and remaining yogurt mixture. Yield: 14 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.32 Kcal (621 kJ) | ||
| Calories from fat | 30.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.37g | 5% | |
|---|---|---|---|
| Cholesterol | 1.49mg | 0% | |
| Sodium | 169.6mg | 7% | |
| Potassium | 212.41mg | 5% | |
| Total Carbs | 26.76g | 9% | |
| Sugars | 10.31g | 41% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 4.27g | 9% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 0.6mg | 3% | |
| Calcium | 17.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 126.2 Kcal (528 kJ) | ||
| Calories from fat | 25.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.87g | 5% | |
|---|---|---|---|
| Cholesterol | 1.27mg | 0% | |
| Sodium | 144.31mg | 7% | |
| Potassium | 180.74mg | 5% | |
| Total Carbs | 22.77g | 9% | |
| Sugars | 8.78g | 41% | |
| Dietary Fiber | 2.1g | 10% | |
| Protein | 3.63g | 9% | |
| Vitamin C | 3.8mg | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 15.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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