Directions:
- Preheat oven to 400°F.
- Brush chicken breast half with olive oil.
- Combine cheese and next 4 ingredients (cheese through pepper) in a small bowl, and sprinkle cheese mixture over both sides of chicken.
- Place chicken in a shallow dish coated with cooking spray, and pour broth over the chicken.
- Cover, and bake at 400F for 40 minutes or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.66 Kcal (1255 kJ) | ||
| Calories from fat | 102.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.39g | 18% | |
|---|---|---|---|
| Cholesterol | 143.64mg | 48% | |
| Sodium | 1209.19mg | 50% | |
| Potassium | 675.86mg | 14% | |
| Total Carbs | 1.62g | 1% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 49.72g | 99% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 1% | |
| Calcium | 81.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 98.72 Kcal (413 kJ) | ||
| Calories from fat | 33.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 18% | |
|---|---|---|---|
| Cholesterol | 47.32mg | 48% | |
| Sodium | 398.36mg | 50% | |
| Potassium | 222.66mg | 14% | |
| Total Carbs | 0.53g | 1% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.04g | 1% | |
| Protein | 16.38g | 99% | |
| Iron | 0.1mg | 1% | |
| Calcium | 27mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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