Carnivore's Lasagna Recipe

Posted by
Rate It!
Carnivore's Lasagna
Add your photo!
Ingredients
22
Count
Nutrition
348
Calories
Total time
130
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. In a heavy pan, heat the olive oil over medium heat. Add the onion, garlic, half of the ground meat, and the Italian sausage. Brown for 10 minutes.
  3. Drain the meat mixture, if needed. Add the tomato sauce, brown sugar, 1 tablespoon parsley, and 1/2 teaspoon each of the fennel seed, basil, thyme, oregano, black pepper and salt. Gently stir, cover, and let simmer over low heat for 1 hour.
  4. While the sauce is cooking, prepare the meatballs, ricotta cheese mixture, and lasagna noodles. First, beat 1 egg in a large bowl. Add the oatmeal, 1/2 cup of Parmasan, and the rest of the ground meat, black pepper, fennel seed, basil, thyme, oregano, and salt. Combine well.
  5. Roll the meat into balls that are about 1 inch in diameter. Place them on a sprayed pan and bake for 20 minutes, turning the meatballs over halfway through the cooking time.
  6. Put the ricotta cheese in another bowl. Add the other egg, nutmeg, and rest of parsley. Combine well and set aside.
  7. Now just soak the lasagna noodles in a large pan filled with very hot water for at least 15 minutes.
  8. Once the sauce is cooked, construct the lasagna in a deep 9x3-inch pan. First, spread 2 cups of the sauce on the bottom of the pan. Lay 6 noodles down. Spread half of the ricotta over the noodles, then sprinkle that with 1/3 of the mozzeralla and parmasan. Top that with half of the pepperoni.
  9. Make another layer in the same way, starting with 2 cups of sauce. After that, lay down the rest of the lasagna noodles on top.
  10. Mix in the cooked meatballs with the rest of the sauce, and spread on top of the lasagna. Top with rest of cheese.
  11. Cover with foil, and bake at 350F for 25 minutes. Remove the foil, then bake for 25 minutes. Remove, then let cool for at least 15 minutes before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.4 Kcal (1459 kJ)
Calories from fat 203.99 Kcal
% Daily Value*
Total Fat 22.67g 35%
Cholesterol 98.35mg 33%
Sodium 969.13mg 40%
Potassium 339.35mg 7%
Total Carbs 7.3g 2%
Sugars 2.01g 8%
Dietary Fiber 0.82g 3%
Protein 27.4g 55%
Vitamin C 1.4mg 2%
Iron 1.8mg 10%
Calcium 327.3mg 33%
Amount Per 100 g
Calories 222.39 Kcal (931 kJ)
Calories from fat 130.21 Kcal
% Daily Value*
Total Fat 14.47g 35%
Cholesterol 62.78mg 33%
Sodium 618.62mg 40%
Potassium 216.62mg 7%
Total Carbs 4.66g 2%
Sugars 1.28g 8%
Dietary Fiber 0.53g 3%
Protein 17.49g 55%
Vitamin C 0.9mg 2%
Iron 1.2mg 10%
Calcium 208.9mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top