Amount Per 1 Serving | |||
Calories | 288.18 Kcal (1207 kJ) | ||
Calories from fat | 81.66 Kcal | ||
% Daily Value* | |||
Total Fat | 9.07g | 14% | |
---|---|---|---|
Cholesterol | 46.48mg | 15% | |
Sodium | 2016.81mg | 84% | |
Potassium | 511.04mg | 11% | |
Total Carbs | 14.55g | 5% | |
Sugars | 2.11g | 8% | |
Dietary Fiber | 1.01g | 4% | |
Protein | 33g | 66% | |
Vitamin C | 0.8mg | 1% | |
Iron | 3.4mg | 19% | |
Calcium | 19.7mg | 2% |
Amount Per 100 g | |||
Calories | 156 Kcal (653 kJ) | ||
Calories from fat | 44.21 Kcal | ||
% Daily Value* | |||
Total Fat | 4.91g | 14% | |
---|---|---|---|
Cholesterol | 25.16mg | 15% | |
Sodium | 1091.78mg | 84% | |
Potassium | 276.65mg | 11% | |
Total Carbs | 7.88g | 5% | |
Sugars | 1.14g | 8% | |
Dietary Fiber | 0.55g | 4% | |
Protein | 17.87g | 66% | |
Vitamin C | 0.4mg | 1% | |
Iron | 1.9mg | 19% | |
Calcium | 10.6mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.