Teriyaki Meatballs Recipe

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Ingredients:

Serving

1 1/2 lbs ground beef (or poultry)
2 eggs, beaten
2 tbsp flour
1 tsp salt
1 dash pepper
2 tbsp cornstarch
1/4 cup sugar
1/3 cup soy sauce
1 (14 1/2 oz) can beef broth
1/4 cup sake
2 tsp fresh ginger, minced
2 tsp garlic, minced

Directions:

Preheat oven to 400°F Grease a large baking pan.
In a large bowl, combine meat, eggs, flour, salt and pepper. Mix lightly and shape into small balls about 3/4 to 1 inch in diameter.
Place in prepared baking pan and bake for 14 to 17 minutes.
In a skillet or chafing dish, combine corn starch, sugar and soy sauce. Stir in broth, sake, ginger and garlic. Cook until mixture thickens slightly, stirring constantly.
Add meatballs and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	469.53 Kcal (1966 kJ)
Calories from fat	227.65 Kcal
		% Daily Value*
Total Fat	25.29g	39%
Cholesterol	187.28mg	62%
Sodium	2178.59mg	91%
Potassium	600mg	13%
Total Carbs	18.91g	6%
Sugars	7.86g	31%
Dietary Fiber	0.85g	3%
Protein	38.77g	78%
Vitamin C	0.5mg	1%
Iron	4.7mg	26%
Calcium	55.6mg	6%

Amount Per 100 g
Calories	180.41 Kcal (755 kJ)
Calories from fat	87.47 Kcal
		% Daily Value*
Total Fat	9.72g	39%
Cholesterol	71.96mg	62%
Sodium	837.1mg	91%
Potassium	230.54mg	13%
Total Carbs	7.26g	6%
Sugars	3.02g	31%
Dietary Fiber	0.33g	3%
Protein	14.9g	78%
Vitamin C	0.2mg	1%
Iron	1.8mg	26%
Calcium	21.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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