Ingredients:
- dried black fungus, 1 handful , soaked in hot water then rinsed and sliced (from asian grocer)
Directions:
- Heat oil in large wok or pan and saute garlic and onions until soft.
- Add chicken and cook for 1-2 minutes.
- Add sauces, stock powder and pepper.
- Add the 4 cups of broth and bring to boil.
- Add peas, beans, carrot and fungus, simmer 5 minutes.
- Add the rice noodles and 2 cups of water, stir.
- Add egg noodles, stir until soft.
- Add cabbage and celery, stir until veggies soft and noodles cooked. Add water if necessary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 603.89 Kcal (2528 kJ) | ||
| Calories from fat | 156.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.39g | 27% | |
|---|---|---|---|
| Cholesterol | 72.93mg | 24% | |
| Sodium | 1361.48mg | 57% | |
| Potassium | 438.51mg | 9% | |
| Total Carbs | 90.84g | 30% | |
| Sugars | 10.54g | 42% | |
| Dietary Fiber | 6.97g | 28% | |
| Protein | 20.53g | 41% | |
| Vitamin C | 14.5mg | 24% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 4mg | 22% | |
| Calcium | 86mg | 9% | |
| Amount Per 100 g | |||
| Calories | 191 Kcal (800 kJ) | ||
| Calories from fat | 49.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.5g | 27% | |
|---|---|---|---|
| Cholesterol | 23.07mg | 24% | |
| Sodium | 430.6mg | 57% | |
| Potassium | 138.69mg | 9% | |
| Total Carbs | 28.73g | 30% | |
| Sugars | 3.33g | 42% | |
| Dietary Fiber | 2.21g | 28% | |
| Protein | 6.49g | 41% | |
| Vitamin C | 4.6mg | 24% | |
| Iron | 1.3mg | 22% | |
| Calcium | 27.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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