Directions:
- Heat oil in a large skillet. Dip chicken parts in mixture of cornstarch, salt, MSG, pepper and sugar. Brown all sides.
- Add soy sauce and wine; cover and cook for 10 minutes. Remove chicken and set aside.
- Mix together all remaining ingredients in the skillet and cook over high heat for 1 minute. Place chicken on top, cover and lower heat and cook for 10 minutes longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 357.48 Kcal (1497 kJ) | ||
| Calories from fat | 116.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.96g | 20% | |
|---|---|---|---|
| Cholesterol | 36.88mg | 12% | |
| Sodium | 1165.38mg | 49% | |
| Potassium | 129.58mg | 3% | |
| Total Carbs | 33.68g | 11% | |
| Sugars | 6.3g | 25% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 18.6g | 37% | |
| Vitamin C | 26.5mg | 44% | |
| Iron | 0.2mg | 1% | |
| Calcium | 14.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 156.57 Kcal (656 kJ) | ||
| Calories from fat | 51.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.68g | 20% | |
|---|---|---|---|
| Cholesterol | 16.15mg | 12% | |
| Sodium | 510.43mg | 49% | |
| Potassium | 56.76mg | 3% | |
| Total Carbs | 14.75g | 11% | |
| Sugars | 2.76g | 25% | |
| Dietary Fiber | 1.22g | 11% | |
| Protein | 8.15g | 37% | |
| Vitamin C | 11.6mg | 44% | |
| Iron | 0.1mg | 1% | |
| Calcium | 6.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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