Mochiko Chicken Recipe

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Mochiko Chicken
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Ingredients:

Directions:

  1. Mix all and let marinate several hours * i let it marinate for 12-24hrs cuz it tastes WAY juicier! but do at least marinate for 6hrs*.
  2. Fry on med-high after oil heats up you want the outside to be a nice brown color.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 459.41 Kcal (1923 kJ)
Calories from fat 203.76 Kcal
% Daily Value*
Total Fat 22.64g 35%
Cholesterol 93.86mg 31%
Sodium 1783.85mg 74%
Potassium 588.63mg 13%
Total Carbs 40.73g 14%
Sugars 7.2g 29%
Dietary Fiber 4.82g 19%
Protein 23.45g 47%
Vitamin C 0.7mg 1%
Iron 2.2mg 12%
Calcium 87.4mg 9%
Amount Per 100 g
Calories 231.78 Kcal (970 kJ)
Calories from fat 102.8 Kcal
% Daily Value*
Total Fat 11.42g 35%
Cholesterol 47.36mg 31%
Sodium 899.99mg 74%
Potassium 296.98mg 13%
Total Carbs 20.55g 14%
Sugars 3.63g 29%
Dietary Fiber 2.43g 19%
Protein 11.83g 47%
Vitamin C 0.4mg 1%
Iron 1.1mg 12%
Calcium 44.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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