Directions:
- 1.Stir the gravy, orange zest, orange juice and garlic powder in a 1-quart saucepan.
- 2.Heat the broiler. Place the beef on a rack in a broiler pan. Broil 4 inches from the heat for 25 minutes for medium or to desired doneness, turning the beef over halfway through cooking and brushing often with the gravy mixture. Thinly slice the beef.
- 3.Heat the remaining gravy mixture over medium-high heat to a boil. Serve the gravy mixture with the beef.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 697.51 Kcal (2920 kJ) | ||
| Calories from fat | 202.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.45g | 35% | |
|---|---|---|---|
| Cholesterol | 255.88mg | 85% | |
| Sodium | 1595.75mg | 66% | |
| Potassium | 959.19mg | 20% | |
| Total Carbs | 23.03g | 8% | |
| Sugars | 9.32g | 37% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 94.41g | 189% | |
| Vitamin C | 24mg | 40% | |
| Iron | 10.4mg | 58% | |
| Calcium | 74.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 198.78 Kcal (832 kJ) | ||
| Calories from fat | 57.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.4g | 35% | |
|---|---|---|---|
| Cholesterol | 72.92mg | 85% | |
| Sodium | 454.76mg | 66% | |
| Potassium | 273.35mg | 20% | |
| Total Carbs | 6.56g | 8% | |
| Sugars | 2.65g | 37% | |
| Dietary Fiber | 0.55g | 8% | |
| Protein | 26.9g | 189% | |
| Vitamin C | 6.8mg | 40% | |
| Iron | 3mg | 58% | |
| Calcium | 21.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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