Directions:
- Sautee onions and mushrooms until softened.
- Dust meat with flour and brown in a little oil added to the onions and mushrooms.
- Pour beer over all when meat has browned.
- Reduce heat. season with salt and pepper and simmer until meat is tender.
- Stir in sour cream just before serving and allow to heat through.
- Great served with mashed potatoes or rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.47 Kcal (1526 kJ) | ||
| Calories from fat | 89.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.92g | 15% | |
|---|---|---|---|
| Cholesterol | 134.64mg | 45% | |
| Sodium | 152.18mg | 6% | |
| Potassium | 1079.01mg | 23% | |
| Total Carbs | 9.56g | 3% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 55.26g | 111% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 5.1mg | 28% | |
| Calcium | 71.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 85.89 Kcal (360 kJ) | ||
| Calories from fat | 21.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 15% | |
|---|---|---|---|
| Cholesterol | 31.73mg | 45% | |
| Sodium | 35.86mg | 6% | |
| Potassium | 254.27mg | 23% | |
| Total Carbs | 2.25g | 3% | |
| Sugars | 0.53g | 9% | |
| Dietary Fiber | 0.26g | 4% | |
| Protein | 13.02g | 111% | |
| Vitamin C | 0.8mg | 6% | |
| Iron | 1.2mg | 28% | |
| Calcium | 16.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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