Onion Baked Potato Recipe

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Onion Baked Potato
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Ingredients
4
Count
Nutrition
408
Calories
Total time
26
Minutes
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Ingredients:

  • 1 -10 large baking potato (1 large potato will feed 1 to two people)
  • 1 -10 large onion
  • 1/2-1 cup butter
  • 1 (2 1/2 oz) box lipton onion soup mix (depending on how salty and strong you like it)

Directions:

  1. Slice potato(s) into 1/2 inch thick slices (vertically, not lengthwise), and slice onions also in 1/2 inch thick slices.
  2. Place the end potato slice on a piece of heavy duty tin foil that's big enough to roll around the newly expanded entire potato a couple times. Then, layer side by side as you reassemble the potato first a piece of potato, then a pat of butter, then and onion, then a pat of butter, then a potato again - until it is back in a potato shape.
  3. Then, place some slices of butter on top of the potato and sprinkle about 1-2 tablespoons of the Lipton's Onion Soup Mix over the butter.
  4. Roll the whole thing up in the tin foil making sure that you seal it tightly and cook it, turning once when it is half way cooked (you may want to put a pan lined with more tin foil below it to catch any butter that may squeek out if you are oven cooking it).
  5. You may bake it in a 350°F preheated oven for an hour and a half, but my favorite way to cook this is to place the tin foil wrapped rolls directly on the coals of a bar-b-que for at least an hour (this will char it just a tad and add a great smokiness).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.44 Kcal (1710 kJ)
Calories from fat 310.28 Kcal
% Daily Value*
Total Fat 34.48g 53%
Cholesterol 91.51mg 31%
Sodium 582.13mg 24%
Potassium 362.44mg 8%
Total Carbs 23.17g 8%
Sugars 8.6g 34%
Dietary Fiber 4.62g 18%
Protein 2.98g 6%
Vitamin C 14.7mg 24%
Vitamin A 0.4mg 14%
Iron 0.1mg 0%
Calcium 67.8mg 7%
Amount Per 100 g
Calories 159.61 Kcal (668 kJ)
Calories from fat 121.25 Kcal
% Daily Value*
Total Fat 13.47g 53%
Cholesterol 35.76mg 31%
Sodium 227.48mg 24%
Potassium 141.63mg 8%
Total Carbs 9.05g 8%
Sugars 3.36g 34%
Dietary Fiber 1.81g 18%
Protein 1.17g 6%
Vitamin C 5.7mg 24%
Vitamin A 0.2mg 14%
Calcium 26.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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