Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Place the sweet potato on a baking sheet and bake until tender, about 30 minutes.
- Heat olive oil in a skillet over medium heat. Cook and stir onion, red bell pepper, and chili pepper until very tender, about 15 minutes.
- Stir vegetarian ground beef into the skillet and cook until heated through, about 5 minutes.
- Slice cooked sweet potato in half lengthwise and top with the skillet mixture. Place yogurt on top and season with salt and black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 383.59 Kcal (1606 kJ) | ||
| Calories from fat | 126.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.03g | 22% | |
|---|---|---|---|
| Cholesterol | 44.64mg | 15% | |
| Sodium | 157.58mg | 7% | |
| Potassium | 1031.17mg | 22% | |
| Total Carbs | 48.22g | 16% | |
| Sugars | 20.98g | 84% | |
| Dietary Fiber | 7.04g | 28% | |
| Protein | 17.33g | 35% | |
| Vitamin C | 129.9mg | 216% | |
| Vitamin A | 4.3mg | 142% | |
| Iron | 52.8mg | 293% | |
| Calcium | 159.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 67.49 Kcal (283 kJ) | ||
| Calories from fat | 22.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.47g | 22% | |
|---|---|---|---|
| Cholesterol | 7.85mg | 15% | |
| Sodium | 27.72mg | 7% | |
| Potassium | 181.42mg | 22% | |
| Total Carbs | 8.48g | 16% | |
| Sugars | 3.69g | 84% | |
| Dietary Fiber | 1.24g | 28% | |
| Protein | 3.05g | 35% | |
| Vitamin C | 22.9mg | 216% | |
| Vitamin A | 0.7mg | 142% | |
| Iron | 9.3mg | 293% | |
| Calcium | 28mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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