Directions:
- In a frying pan, sauté the sausage until done.
- Remove and then fry the onion rings in any grease from the sausage until golden and soft Gently squeeze the potato to fluff its insides, then cut a slit lengthwise across the potato but do not cut the whole way through.
- Add a bit of butter, using a bit of fork to work it into the potato flesh.
- Gently push the sausage into the potato.
- Top with onion rings and sprinkle with parsley to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.4 Kcal (764 kJ) | ||
| Calories from fat | 108 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12g | 18% | |
|---|---|---|---|
| Cholesterol | 60mg | 20% | |
| Sodium | 720.24mg | 30% | |
| Potassium | 8.76mg | 0% | |
| Total Carbs | 6.54g | 2% | |
| Sugars | 2.24g | 9% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 13.06g | 26% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1mg | 6% | |
| Calcium | 1.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 172.08 Kcal (720 kJ) | ||
| Calories from fat | 101.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.32g | 18% | |
|---|---|---|---|
| Cholesterol | 56.6mg | 20% | |
| Sodium | 679.47mg | 30% | |
| Potassium | 8.26mg | 0% | |
| Total Carbs | 6.17g | 2% | |
| Sugars | 2.11g | 9% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 12.32g | 26% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.9mg | 6% | |
| Calcium | 1.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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