Potato, Onion & Tomato Bake Recipe

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Ingredients:

Serving

4 large potatoes, peeled & thinly sliced
2 small tomatoes, peeled & thinly sliced
1 small onion, thinly sliced
30 g butter, cut into thin pieces
salt & freshly ground black pepper
1/2 cup milk
1/2 cup cream
1/2 cup chicken stock
1 cup grated cheddar cheese

Directions:

Layer potato, tomato& onion in a greased, ovenproof baking dish, finishing with a potato layer.
Dot each layer with pieces of butter and season with salt& pepper to taste.
Combine milk, cream& stock and pour over potato mixture.
Top with cheese.
Dot with any remaining butter.
Bake in preheated 350F oven for 1 hour or until potato is tender& golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	249.53 Kcal (1045 kJ)
Calories from fat	125.37 Kcal
		% Daily Value*
Total Fat	13.93g	21%
Cholesterol	42.32mg	14%
Sodium	232.26mg	10%
Potassium	482.82mg	10%
Total Carbs	22.44g	7%
Sugars	6.48g	26%
Dietary Fiber	3.14g	13%
Protein	9.52g	19%
Vitamin C	7mg	12%
Vitamin A	0.9mg	31%
Iron	1.1mg	6%
Calcium	238.2mg	24%

Amount Per 100 g
Calories	115.39 Kcal (483 kJ)
Calories from fat	57.97 Kcal
		% Daily Value*
Total Fat	6.44g	21%
Cholesterol	19.57mg	14%
Sodium	107.41mg	10%
Potassium	223.27mg	10%
Total Carbs	10.38g	7%
Sugars	3g	26%
Dietary Fiber	1.45g	13%
Protein	4.4g	19%
Vitamin C	3.2mg	12%
Vitamin A	0.4mg	31%
Iron	0.5mg	6%
Calcium	110.2mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.5

Points
7

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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