Amount Per 1 Serving
Calories	271.29 Kcal (1136 kJ)
Calories from fat	142.48 Kcal
		% Daily Value*
Total Fat	15.83g	24%
Cholesterol	5.5mg	2%
Sodium	162.63mg	7%
Potassium	573.84mg	12%
Total Carbs	28.19g	9%
Sugars	7.43g	30%
Dietary Fiber	4.84g	19%
Protein	5.55g	11%
Vitamin C	12.1mg	20%
Vitamin A	1.1mg	38%
Iron	1.5mg	8%
Calcium	130.3mg	13%

Amount Per 100 g
Calories	109.31 Kcal (458 kJ)
Calories from fat	57.41 Kcal
		% Daily Value*
Total Fat	6.38g	24%
Cholesterol	2.22mg	2%
Sodium	65.53mg	7%
Potassium	231.22mg	12%
Total Carbs	11.36g	9%
Sugars	2.99g	30%
Dietary Fiber	1.95g	19%
Protein	2.24g	11%
Vitamin C	4.9mg	20%
Vitamin A	0.5mg	38%
Iron	0.6mg	8%
Calcium	52.5mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Roasted Red Pepper and Sweet Potato Soup

Red peppers, sweet, chopped and 11 more..
Parmesan Fries

Potatoes, Ground thyme, Black pepper, Olive oil, Salt and 2 more..
Microwaved Potatoes Lyonnaise

Potatoes, peeled and cubed, Onions, sliced, Margarine and 5 more..
Broiled Tomatoes

Tomatoes, Olive oil, Sea salt, Fresh garlic and 1 more..
Almond Citrus Couscous

Water, Dried savory, Dried parsley and 10 more..
Potato Bhaji

Potato, Onion, diced, Tomato, diced and 5 more..
Fried Potatoes & Tofu

Potatoes, peeled and diced, Onions, diced, Sugar and 10 more..
Roasted Potatoes and Onions

Potatoes, sliced 1/4 inch thick and 4 more..
Roasted Sweet Potato Salad'

Sweet potatoes, peeled and cubed, Onions and 11 more..
Roasted Sweet Potato Salad

Sweet potatoes, Onions, Garlic cloves, crushed, Olive oil and 10 more..
Potato Omelette (Tortilla De Patatas)

Potato, Onion, Eggs, Olive oil, Salt , to taste
Cuban Crushed Potatoes

New potatoes, Onion, minced, Parsley, chopped, Olive oil and 1 more..