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Sausage, Peppers, Onions, and Potato Bake Recipe

Sausage, Peppers, Onions, and Potato Bake Recipe

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Sausage, Peppers, Onions, and Potato Bake

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Ingredients:

Serving

2 tsp olive oil
2 lb italian sausage links , cut into 2-inch pieces
1/4 cup olive oil
4 large potatoes, peeled and thickly sliced
2 large green bell peppers, seeded and cut into wedges
2 large red bell peppers, seeded and cut into wedges
3 large onions, cut into wedges
1/2 cup white wine
1/2 cup chicken stock
1 tsp italian seasoning
salt and pepper to taste

Directions:

Preheat oven to 400 degrees F (200 degrees C).
Heat 2 teaspoons olive oil in a large skillet over medium heat, and cook and stir the sausage until browned. Transfer the cooked sausage to a large baking dish. Pour 1/4 cup of olive oil into the skillet, and cook the potatoes, stirring occasionally, until browned, about 10 minutes. Place the potatoes into the baking dish, leaving some oil. Cook and stir the green and red peppers and onions in the hot skillet until they are beginning to soften, about 5 minutes. Add the vegetables to the baking dish. Pour wine and chicken stock over the vegetables and sausage, and sprinkle with Italian seasoning, salt, and pepper. Gently stir the sausage, potatoes, and vegetables together.
Bake in the preheated oven until hot and bubbling, 20 to 25 minutes. Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	573.95 Kcal (2403 kJ)
Calories from fat	390.74 Kcal
		% Daily Value*
Total Fat	43.42g	67%
Cholesterol	86.62mg	29%
Sodium	891.18mg	37%
Potassium	679.31mg	14%
Total Carbs	23.2g	8%
Sugars	7.52g	30%
Dietary Fiber	3.82g	15%
Protein	18.19g	36%
Vitamin C	66.7mg	111%
Vitamin A	2.1mg	71%
Iron	26.9mg	150%
Calcium	57.6mg	6%

Amount Per 100 g
Calories	165.68 Kcal (694 kJ)
Calories from fat	112.79 Kcal
		% Daily Value*
Total Fat	12.53g	67%
Cholesterol	25mg	29%
Sodium	257.24mg	37%
Potassium	196.09mg	14%
Total Carbs	6.7g	8%
Sugars	2.17g	30%
Dietary Fiber	1.1g	15%
Protein	5.25g	36%
Vitamin C	19.3mg	111%
Vitamin A	0.6mg	71%
Iron	7.8mg	150%
Calcium	16.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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