Directions:
- In a 10-inch ovenproof skillet, cook potatoes, onion, and garlic in oil, covered, for 4-5 minutes.
- Lift lid and season with salt and pepper.
- With a large spatula, turn mixture over to cook on the other side, until potatoes are tender (you may need to turn potatoes one additional time).
- While potatoes are cooking, beat eggs in a bowl with oregano and salt.
- Pour the eggs over the potatoes when the potatoes have become tender.
- Sprinkle the top of the eggs with the olives, and cook until mixture almost sets (you may need to run a spatula around the edge and allow uncooked egg to flow beneath).
- Sprinkle frittata with feta and parmesan cheeses.
- Place frittata under the broiler and cook for 1-2 minute or until top is set.
- Cut frittata into wedges and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 348.89 Kcal (1461 kJ) | ||
| Calories from fat | 211.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.55g | 36% | |
|---|---|---|---|
| Cholesterol | 339.27mg | 113% | |
| Sodium | 838.64mg | 35% | |
| Potassium | 538.62mg | 11% | |
| Total Carbs | 18.69g | 6% | |
| Sugars | 2.43g | 10% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 15.66g | 31% | |
| Vitamin C | 9.2mg | 15% | |
| Iron | 3.2mg | 18% | |
| Calcium | 167.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 142.64 Kcal (597 kJ) | ||
| Calories from fat | 86.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.63g | 36% | |
|---|---|---|---|
| Cholesterol | 138.71mg | 113% | |
| Sodium | 342.87mg | 35% | |
| Potassium | 220.21mg | 11% | |
| Total Carbs | 7.64g | 6% | |
| Sugars | 1g | 10% | |
| Dietary Fiber | 1.13g | 11% | |
| Protein | 6.4g | 31% | |
| Vitamin C | 3.7mg | 15% | |
| Iron | 1.3mg | 18% | |
| Calcium | 68.4mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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