Directions:
- In a large skillet, melt butter. Transfer to a small bowl; add oil and set aside. In the same skillet, saute the mushrooms, onion and garlic until tender. Add spinach; saute until wilted. Add the lemon juice, basil and oregano; set aside.
- Brush a 13-in. x 9-in. baking dish with reserved butter mixture. Place one sheet of phyllo dough in baking dish; brush lightly with butter mixture. (Keep remaining phyllo covered with plastic wrap and a damp towel to prevent it from drying out.) Repeat layers with remaining phyllo, brushing each layer.
- Top with the spinach mixture; sprinkle with cheeses. Coat both sides of tomato slices with bread crumbs; arrange over top. Bake at 375° for 25-30 minutes or until cheese is melted and crust is golden brown. Yield: 18 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.97 Kcal (381 kJ) | ||
| Calories from fat | 60.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.67g | 10% | |
|---|---|---|---|
| Cholesterol | 10.23mg | 3% | |
| Sodium | 85.24mg | 4% | |
| Potassium | 123.03mg | 3% | |
| Total Carbs | 5.87g | 2% | |
| Sugars | 1.44g | 6% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 2.21g | 4% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 0.4mg | 2% | |
| Calcium | 48.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 156.53 Kcal (655 kJ) | ||
| Calories from fat | 103.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.48g | 10% | |
|---|---|---|---|
| Cholesterol | 17.6mg | 3% | |
| Sodium | 146.66mg | 4% | |
| Potassium | 211.69mg | 3% | |
| Total Carbs | 10.1g | 2% | |
| Sugars | 2.48g | 6% | |
| Dietary Fiber | 1.25g | 3% | |
| Protein | 3.8g | 4% | |
| Vitamin C | 7.9mg | 8% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.7mg | 2% | |
| Calcium | 83.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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