Potato, Bacon and Spinach Frittata Recipe

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Ingredients:

Serving

Directions:

Cut potatoes into 2cm cubes.Boil, steam or microwave until just tender,drain.
Heat oil in a large non stick pan, cook bacon and onion until onion is soft. Add potatoes stir till browned slightly. Add spinach until just wilted.
Whisk eggs and milk in large bowl.
Pour egg mixture into pan, cook tilting, over medium heat until egg is almost set.
Sprinkle frittata with cheese and place under grill until cheese is melted and browned lightly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	598.19 Kcal (2505 kJ)
Calories from fat	240.71 Kcal
		% Daily Value*
Total Fat	26.75g	41%
Cholesterol	281.94mg	94%
Sodium	1004.21mg	42%
Potassium	4483.12mg	95%
Total Carbs	58.31g	19%
Sugars	8g	32%
Dietary Fiber	18.05g	72%
Protein	40.54g	81%
Vitamin C	194.9mg	325%
Vitamin A	1.3mg	43%
Iron	23.2mg	129%
Calcium	913.2mg	91%

Amount Per 100 g
Calories	60.91 Kcal (255 kJ)
Calories from fat	24.51 Kcal
		% Daily Value*
Total Fat	2.72g	41%
Cholesterol	28.71mg	94%
Sodium	102.25mg	42%
Potassium	456.47mg	95%
Total Carbs	5.94g	19%
Sugars	0.81g	32%
Dietary Fiber	1.84g	72%
Protein	4.13g	81%
Vitamin C	19.8mg	325%
Vitamin A	0.1mg	43%
Iron	2.4mg	129%
Calcium	93mg	91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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