Directions:
- In a large bowl, whisk the egg, sour cream, syrup and oil; stir in cereal. Let stand for 5 minutes. In another large bowl, combine the flour, brown sugar and baking soda. Stir in sour cream mixture just until moistened. Fold in pecans.
- Fill greased or paper-lined muffin cups two-thirds full. Bake at 375° for 18-22 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm. Yield: 1-1/2 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 323.91 Kcal (1356 kJ) | ||
| Calories from fat | 103.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.49g | 18% | |
|---|---|---|---|
| Cholesterol | 9.64mg | 3% | |
| Sodium | 94.91mg | 4% | |
| Potassium | 112.99mg | 2% | |
| Total Carbs | 50.96g | 17% | |
| Sugars | 17.16g | 69% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 4.46g | 9% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.5mg | 8% | |
| Calcium | 33.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 329.13 Kcal (1378 kJ) | ||
| Calories from fat | 105.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.67g | 18% | |
|---|---|---|---|
| Cholesterol | 9.8mg | 3% | |
| Sodium | 96.44mg | 4% | |
| Potassium | 114.82mg | 2% | |
| Total Carbs | 51.79g | 17% | |
| Sugars | 17.44g | 69% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 4.53g | 9% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.5mg | 8% | |
| Calcium | 33.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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