Directions:
- In a large bowl, beat the egg, egg whites, buttermilk, oil, applesauce and molasses. Combine the flour, brown sugar, baking soda, spices, baking powder and salt; add to egg mixture and mix well. Pour into a 13-in. x 9-in. baking pan coated with cooking spray.
- For topping, combine the brown sugar, flour and spices in a bowl; cut in butter until mixture resembles coarse crumbs. Sprinkle over batter. Bake at 350° for 35-40 minutes or until a toothpick inserted near the center comes out clean. Cool on a wire rack. Yield: 18 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 414.01 Kcal (1733 kJ) | ||
| Calories from fat | 59.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.65g | 10% | |
|---|---|---|---|
| Cholesterol | 18.87mg | 6% | |
| Sodium | 192.72mg | 8% | |
| Potassium | 105.11mg | 2% | |
| Total Carbs | 77.2g | 26% | |
| Sugars | 7.48g | 30% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 7.35g | 15% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 51mg | 5% | |
| Amount Per 100 g | |||
| Calories | 230.73 Kcal (966 kJ) | ||
| Calories from fat | 33.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.7g | 10% | |
|---|---|---|---|
| Cholesterol | 10.51mg | 6% | |
| Sodium | 107.41mg | 8% | |
| Potassium | 58.58mg | 2% | |
| Total Carbs | 43.02g | 26% | |
| Sugars | 4.17g | 30% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 4.1g | 15% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 28.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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