Nicaraguan Dressing - Family Recipe

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Nicaraguan Dressing - Family Recipe
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Ingredients:

Directions:

  1. Cook chicken with one large onion, large pieces of onion.
  2. Save stock to use later, discard onion, ground up chicken finely.
  3. Sauteed finely chopped onions with 1 stick of butter.
  4. Chopped up croutons ( not fine, but more like ground up chicken size).
  5. Mix all the ingredients together and taste, capers are to taste, add eggs last. I usually add more cream of mushroom and chicken stock first. You want it to be moist, not dry. When you like the taste, add eggs and mix it up.
  6. Pour into caserole dish and bake at 350 degrees for about 30 to 40 min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 554.73 Kcal (2323 kJ)
Calories from fat 187.97 Kcal
% Daily Value*
Total Fat 20.89g 32%
Cholesterol 97.78mg 33%
Sodium 957.19mg 40%
Potassium 432.3mg 9%
Total Carbs 71.43g 24%
Sugars 1.2g 5%
Dietary Fiber 5.46g 22%
Protein 20.8g 42%
Vitamin C 2.6mg 4%
Vitamin A 0.1mg 4%
Iron 4.4mg 25%
Calcium 105.2mg 11%
Amount Per 100 g
Calories 268.99 Kcal (1126 kJ)
Calories from fat 91.15 Kcal
% Daily Value*
Total Fat 10.13g 32%
Cholesterol 47.42mg 33%
Sodium 464.15mg 40%
Potassium 209.62mg 9%
Total Carbs 34.64g 24%
Sugars 0.58g 5%
Dietary Fiber 2.65g 22%
Protein 10.08g 42%
Vitamin C 1.2mg 4%
Vitamin A 0.1mg 4%
Iron 2.2mg 25%
Calcium 51mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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