Directions:
- Heat soup in a saucepan over medium heat. Stir in flour, butter, garlic salt, and salt and pepper.
- Stir in spinach and onion; cook until onion softens, 7 to 10 minutes. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.83 Kcal (556 kJ) | ||
| Calories from fat | 111.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.41g | 19% | |
|---|---|---|---|
| Cholesterol | 31.31mg | 10% | |
| Sodium | 156.6mg | 7% | |
| Potassium | 89.54mg | 2% | |
| Total Carbs | 4.97g | 2% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 1.25g | 3% | |
| Vitamin C | 2.1mg | 3% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.5mg | 3% | |
| Calcium | 34.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 231.9 Kcal (971 kJ) | ||
| Calories from fat | 194.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.66g | 19% | |
|---|---|---|---|
| Cholesterol | 54.66mg | 10% | |
| Sodium | 273.4mg | 7% | |
| Potassium | 156.32mg | 2% | |
| Total Carbs | 8.68g | 2% | |
| Sugars | 1.59g | 4% | |
| Dietary Fiber | 1.93g | 4% | |
| Protein | 2.18g | 3% | |
| Vitamin C | 3.6mg | 3% | |
| Vitamin A | 0.5mg | 9% | |
| Iron | 0.9mg | 3% | |
| Calcium | 60.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Creamy Spinach Casserole
Condensed cream of celery soup, All-purpose flour, Butter and 4 more.. -
Restaurant-Style Spinach Casserole
Condensed cream of celery soup, All-purpose flour, Butter and 4 more.. -
creamed spinach
Cream of celery soup, Flour, Butter or 4 tbsp margarine and 4 more.. -
Boston Market Creamed Spinach
Cream of celery soup, Flour and 6 more.. -
Boston Market Creamed Spinach
Cream celery soup, Flour, Butter and 4 more.. -
Flammkuchen
Flour, Butter, Water, Salt, Lean ham, diced, Onions, Eggs and 7 more.. -
Marks Twice Baked Potatoes
Baking potatoes, Cream or 4 oz cottage cheese and 10 more.. -
Zwiebelkuchen ( Southwest German Onion Cake)
Fresh yeast, Lukewarm milk, Flour, Butter, Egg, Salt and 7 more.. -
Steak Hoagies With Bacon, Poblano Peppers, and Havarti Cheese
Sirloin steaks , 6-8 oz each, Hoagie rolls and 11 more.. -
Hearty Oxtail Stew
Fresh oxtails, cleaned, Flour, Butter, Water, Salt, Pepper and 12 more.. -
Creamy Spinach
Condensed cream of celery soup, Flour, Light margarine and 2 more.. -
Spinach Brownies
Flour, Eggs, Sharp cheddar cheese, grated, Salt and 6 more.. -
Skillet Eggs Florentine
Butter, Sliced fresh mushrooms, Chopped onion and 8 more.. -
Buttery Baked Chicken
Flour, Butter, melted, Garlic salt, Paprika, Curry powder and 5 more.. -
Maine Baked Stuffed Shrimp
Butter, Cooked shelled maine shrimp, Garlic salt, Salt and 6 more.. -
Crabmeat Appetizers
Butter (softened ) or 1/2 cup margarine (softened) and 6 more.. -
Salty Pecans
Butter, Garlic salt, Sea salt (or regular), Pecan halves -
Blue Cheese Green Bean Casserole
Butter, Onion (sliced ), Butter and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
