| Amount Per 1 Serving | |||
| Calories | 236.61 Kcal (991 kJ) | ||
| Calories from fat | 76.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.49g | 13% | |
|---|---|---|---|
| Cholesterol | 76.07mg | 25% | |
| Sodium | 75.73mg | 3% | |
| Potassium | 346.23mg | 7% | |
| Total Carbs | 22.57g | 8% | |
| Sugars | 1.95g | 8% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 16.38g | 33% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 1.6mg | 9% | |
| Calcium | 33.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 165.91 Kcal (695 kJ) | ||
| Calories from fat | 53.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.95g | 13% | |
|---|---|---|---|
| Cholesterol | 53.34mg | 25% | |
| Sodium | 53.1mg | 3% | |
| Potassium | 242.78mg | 7% | |
| Total Carbs | 15.83g | 8% | |
| Sugars | 1.37g | 8% | |
| Dietary Fiber | 1.4g | 8% | |
| Protein | 11.48g | 33% | |
| Vitamin C | 2.6mg | 6% | |
| Iron | 1.1mg | 9% | |
| Calcium | 23.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.