Chicken and Cabbage Saute Recipe

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Ingredients:

Serving

1 tbsp olive oil
1 white onion (medium sliced )
5 mushrooms (medium sliced )
5 garlic cloves (chopped )
1/2 head cabbage (sliced and cut into 1 chunks )
1/4 cup chicken broth
2 boneless skinless chicken breasts (6 oz cut into 1-inch pieces)
3/4 tsp salt
1/4 tsp pepper

Directions:

Heat oil in large pot over medium high heat.
Add garlic and chicken, saute until chicken is no longer pink.
Add onions and mushrooms, saute until onions are translucent.
Add cabbage, saute until cabbage is soft, about 5 minutes.
Add chicken broth and reduce heat to medium. Cover and cook about 7 minutes or until cabbage is tender.
Increase heat to medium high and saute 2 minutes or until liquid evaporates.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	122.21 Kcal (512 kJ)
Calories from fat	43.36 Kcal
		% Daily Value*
Total Fat	4.82g	7%
Cholesterol	25.09mg	8%
Sodium	649.56mg	27%
Potassium	396.12mg	8%
Total Carbs	10.75g	4%
Sugars	4.63g	19%
Dietary Fiber	4.11g	16%
Protein	10.29g	21%
Vitamin C	46.2mg	77%
Iron	0.1mg	1%
Calcium	62.1mg	6%

Amount Per 100 g
Calories	57.86 Kcal (242 kJ)
Calories from fat	20.53 Kcal
		% Daily Value*
Total Fat	2.28g	7%
Cholesterol	11.88mg	8%
Sodium	307.51mg	27%
Potassium	187.53mg	8%
Total Carbs	5.09g	4%
Sugars	2.19g	19%
Dietary Fiber	1.95g	16%
Protein	4.87g	21%
Vitamin C	21.9mg	77%
Iron	0.1mg	1%
Calcium	29.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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