Directions:
- In a large skillet (or a dutch oven), cook meat, onion and garlic until meat is brown.
- Once meat is browned, add peppers and mushrooms and cook until tender (about 5-8 minutes).
- Add rest of ingredients to pot and simmer for about 20 minutes.
- Serve plain, with rice or with mashed potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.06 Kcal (846 kJ) | ||
| Calories from fat | 98.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.91g | 17% | |
|---|---|---|---|
| Cholesterol | 63.39mg | 21% | |
| Sodium | 773.37mg | 32% | |
| Potassium | 517.57mg | 11% | |
| Total Carbs | 7.6g | 3% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 18.46g | 37% | |
| Vitamin C | 45.5mg | 76% | |
| Iron | 2.6mg | 14% | |
| Calcium | 34.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 115.56 Kcal (484 kJ) | ||
| Calories from fat | 56.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.24g | 17% | |
|---|---|---|---|
| Cholesterol | 36.26mg | 21% | |
| Sodium | 442.3mg | 32% | |
| Potassium | 296.01mg | 11% | |
| Total Carbs | 4.35g | 3% | |
| Sugars | 1.75g | 12% | |
| Dietary Fiber | 0.92g | 6% | |
| Protein | 10.56g | 37% | |
| Vitamin C | 26mg | 76% | |
| Iron | 1.5mg | 14% | |
| Calcium | 19.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Rice Casserole
Boneless skinless chicken breast halves (1-1/2 lb) and 13 more.. -
Pepper Steak
Beef bottom round steaks , cut into 1/2-inch slices acros... and 10 more.. -
Pork with Sweet Pepper Relish
Sweet red peppers, cut into thin rings and 9 more.. -
Homemade Ketchup
White onion, cut into large chunks, Roma tomatoes and 9 more.. -
Spaghetti
Olive oil, Ground beef, Diced green pepper, Onion and 11 more.. -
Farfalle With Tomato Sauce
Farfalle pasta, cooked, Onion, finely chopped and 9 more.. -
Chicken Cacciatore
Broiler-fryer chickens, cut into serving pieces, Flour and 18 more.. -
Best-Ever Bolognese Sauce
Ground beef, Carrots, chopped, Green pepper, chopped and 12 more.. -
Rigatoni Bolognese
Rigatoni pasta, Carrots, halved, Onion, quartered and 9 more.. -
Good Old Diner Meatloaf
Ground chuck, Ground pork, Beef broth (you can use milk) and 12 more.. -
Philly Cheese Steak Soup
Butter, All-purpose flour, Green pepper, diced and 8 more.. -
Quick Minestrone
Bacon, cut in thin strips, Onion, finely chopped and 13 more.. -
Baked Beef Macaroni
Macaroni, Ground beef, Oil, Green pepper, diced and 8 more.. -
Lori's Spicy Chipotle Lasagna
Lean ground beef, Bulk hot italian sausage, Onion, chopped and 15 more..
Also Try
-
-
-
-
-
Creamy Olive Chicken Bake With Red Peppers and Mushrooms
Whole wheat pasta (penne or similar) and 16 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
