Amount Per 1 Serving
Calories	446.24 Kcal (1868 kJ)
Calories from fat	219.66 Kcal
		% Daily Value*
Total Fat	24.41g	38%
Cholesterol	106.57mg	36%
Sodium	406.56mg	17%
Potassium	526.56mg	11%
Total Carbs	22.59g	8%
Sugars	1.27g	5%
Dietary Fiber	1.32g	5%
Protein	32.55g	65%
Vitamin C	3.8mg	6%
Iron	2.4mg	13%
Calcium	43.2mg	4%

Amount Per 100 g
Calories	196.99 Kcal (825 kJ)
Calories from fat	96.97 Kcal
		% Daily Value*
Total Fat	10.77g	38%
Cholesterol	47.04mg	36%
Sodium	179.47mg	17%
Potassium	232.44mg	11%
Total Carbs	9.97g	8%
Sugars	0.56g	5%
Dietary Fiber	0.58g	5%
Protein	14.37g	65%
Vitamin C	1.7mg	6%
Iron	1.1mg	13%
Calcium	19.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.7

Points
12

PointsPlus

Good Points

saturated fat free

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