Mom's Pork Tenderloin Recipe

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Mom's Pork Tenderloin
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Ingredients:

Directions:

  1. Mix soy sauce, chili sauce, honey, vegetable oil, green onions, curry pwder, garlic, Tabasco and Worcestershire sauce together.
  2. Place meat in a Ziploc bag; pour in sauce.
  3. Marinate overnight, turning every few hours.
  4. Grill marinated tenderloins 5 minutes on each side.
  5. Cut on a diagonal to serve.
  6. Serve over rice.
  7. Note: I make a separate batch of sauce to pour over the pork and rice. Refrigerate overnight while the meat is marinating and heat before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.57 Kcal (1773 kJ)
Calories from fat 103.55 Kcal
% Daily Value*
Total Fat 11.51g 18%
Cholesterol 147.39mg 49%
Sodium 2424.11mg 101%
Potassium 1169.62mg 25%
Total Carbs 26.03g 9%
Sugars 20.83g 83%
Dietary Fiber 1.95g 8%
Protein 52.48g 105%
Vitamin C 9mg 15%
Iron 3.9mg 21%
Calcium 41.8mg 4%
Amount Per 100 g
Calories 129.72 Kcal (543 kJ)
Calories from fat 31.71 Kcal
% Daily Value*
Total Fat 3.52g 18%
Cholesterol 45.14mg 49%
Sodium 742.4mg 101%
Potassium 358.21mg 25%
Total Carbs 7.97g 9%
Sugars 6.38g 83%
Dietary Fiber 0.6g 8%
Protein 16.07g 105%
Vitamin C 2.7mg 15%
Iron 1.2mg 21%
Calcium 12.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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