Diet Cabbage Soup Recipe

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Diet Cabbage Soup
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Ingredients:

Directions:

  1. Chop all veggies and mix together, simmer for 2-3 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1474.38 Kcal (6173 kJ)
Calories from fat 13.61 Kcal
% Daily Value*
Total Fat 1.51g 2%
Cholesterol 1.4mg 0%
Sodium 16505.75mg 688%
Potassium 8568.06mg 182%
Total Carbs 333.35g 111%
Sugars 164.47g 658%
Dietary Fiber 63.93g 256%
Protein 42.93g 86%
Vitamin C 509mg 848%
Vitamin A 2.4mg 81%
Iron 22.9mg 127%
Calcium 1209.8mg 121%
Amount Per 100 g
Calories 34.46 Kcal (144 kJ)
Calories from fat 0.32 Kcal
% Daily Value*
Total Fat 0.04g 2%
Cholesterol 0.03mg 0%
Sodium 385.77mg 688%
Potassium 200.25mg 182%
Total Carbs 7.79g 111%
Sugars 3.84g 658%
Dietary Fiber 1.49g 256%
Protein 1g 86%
Vitamin C 11.9mg 848%
Vitamin A 0.1mg 81%
Iron 0.5mg 127%
Calcium 28.3mg 121%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.8
    Points
  • 35
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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