Directions:
- Place all ingredients in a large sauce pan and bring to a boil. Reduce heat to low and simmer, partially covered, until pork is falling apart, 1 1/2 to 2 hours.
- Stir to shred pork. Serve on warm tortillas with cheese and sour cream.
- This recipe also works well in the crockpot: just cook on high uncovered for 30 minutes or so at the end to evaporate some of the juices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.02 Kcal (867 kJ) | ||
| Calories from fat | 81.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.08g | 14% | |
|---|---|---|---|
| Cholesterol | 60.09mg | 20% | |
| Sodium | 1451.44mg | 60% | |
| Potassium | 433.61mg | 9% | |
| Total Carbs | 7.53g | 3% | |
| Sugars | 2.29g | 9% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 21.05g | 42% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 1.2mg | 6% | |
| Calcium | 22.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 119.94 Kcal (502 kJ) | ||
| Calories from fat | 47.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.26g | 14% | |
|---|---|---|---|
| Cholesterol | 34.81mg | 20% | |
| Sodium | 840.93mg | 60% | |
| Potassium | 251.22mg | 9% | |
| Total Carbs | 4.36g | 3% | |
| Sugars | 1.33g | 9% | |
| Dietary Fiber | 0.68g | 5% | |
| Protein | 12.2g | 42% | |
| Vitamin C | 5mg | 14% | |
| Iron | 0.7mg | 6% | |
| Calcium | 12.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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