Chile Verde Meatballs Recipe

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Chile Verde Meatballs
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Ingredients
7
Count
Nutrition
265
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Into a large, heavy pot, add the onion, garlic, salsa verde, broth or beer, and the meatballs.
  2. Simmer on low for 30 minutes, stirring occasionally; add the ground cumin and simmer for 15 minutes more.
  3. Serve with sour cream for garnish, along with rice and beans and tortillas (the sauce goes nicely on other items, too).
  4. Note: you can also make this in your crockpot on low for 4 hours, adding in the cumin in the last 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.27 Kcal (1111 kJ)
Calories from fat 111.29 Kcal
% Daily Value*
Total Fat 12.37g 19%
Cholesterol 6.71mg 2%
Sodium 745.51mg 31%
Potassium 306.02mg 7%
Total Carbs 13.55g 5%
Sugars 2.31g 9%
Dietary Fiber 6.22g 25%
Protein 24.95g 50%
Vitamin C 4.6mg 8%
Iron 2.4mg 13%
Calcium 66.6mg 7%
Amount Per 100 g
Calories 144.54 Kcal (605 kJ)
Calories from fat 60.64 Kcal
% Daily Value*
Total Fat 6.74g 19%
Cholesterol 3.66mg 2%
Sodium 406.22mg 31%
Potassium 166.75mg 7%
Total Carbs 7.38g 5%
Sugars 1.26g 9%
Dietary Fiber 3.39g 25%
Protein 13.59g 50%
Vitamin C 2.5mg 8%
Iron 1.3mg 13%
Calcium 36.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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