Mom's Chicken Recipe

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Mom's Chicken
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Ingredients:

  • 1 (2 to 3 lb) whole chicken , cut into pieces
  • 3 tbsp plum jam
  • 1 (1 oz) package dry onion soup mix

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a medium bowl, combine the barbecue sauce, plum jam and onion soup mix. Place the chicken pieces in a 9x13 inch baking dish and pour mixture over the chicken, coating thoroughly.
  3. Bake at 350 degrees F (175 degrees C) for about 1 hour, or until chicken juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 835.8 Kcal (3499 kJ)
Calories from fat 462.39 Kcal
% Daily Value*
Total Fat 51.38g 79%
Cholesterol 306.11mg 102%
Sodium 1174.44mg 49%
Potassium 776.88mg 17%
Total Carbs 26.37g 9%
Sugars 12.15g 49%
Dietary Fiber 0.85g 3%
Protein 62.08g 124%
Vitamin C 10.8mg 18%
Iron 3.8mg 21%
Calcium 59.3mg 6%
Amount Per 100 g
Calories 212.1 Kcal (888 kJ)
Calories from fat 117.34 Kcal
% Daily Value*
Total Fat 13.04g 79%
Cholesterol 77.68mg 102%
Sodium 298.03mg 49%
Potassium 197.15mg 17%
Total Carbs 6.69g 9%
Sugars 3.08g 49%
Dietary Fiber 0.22g 3%
Protein 15.75g 124%
Vitamin C 2.7mg 18%
Iron 1mg 21%
Calcium 15.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.8
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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