Mom's Black Chicken Recipe

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Mom's Black Chicken
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Ingredients:

  • 1/2 cup soy sauce
  • 2 tbsp sugar
  • 1 tsp salt
  • 2 inches gingerroot, minced

Directions:

  1. Rinse chicken and pat dry.
  2. Marinate all ingredients together for at least 1 hour.
  3. Grill over medium heat.
  4. Sprinkle with sesame seeds when done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1021.36 Kcal (4276 kJ)
Calories from fat 896.94 Kcal
% Daily Value*
Total Fat 99.66g 153%
Cholesterol 237.83mg 79%
Sodium 1842.66mg 77%
Potassium 320.51mg 7%
Total Carbs 6.37g 2%
Sugars 3.09g 12%
Dietary Fiber 0.24g 1%
Protein 25.29g 51%
Iron 0.5mg 3%
Calcium 18.7mg 2%
Amount Per 100 g
Calories 401.88 Kcal (1683 kJ)
Calories from fat 352.92 Kcal
% Daily Value*
Total Fat 39.21g 153%
Cholesterol 93.58mg 79%
Sodium 725.04mg 77%
Potassium 126.11mg 7%
Total Carbs 2.51g 2%
Sugars 1.22g 12%
Dietary Fiber 0.09g 1%
Protein 9.95g 51%
Iron 0.2mg 3%
Calcium 7.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.7
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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