My Mom's Parmesan Chicken Recipe

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My Mom's Parmesan Chicken
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Ingredients:

Directions:

  1. Measure salt and pepper, garlic powder, paprika, thyme, Parmesan cheese, parsley, and bread crumbs into a bag. Shake chicken pieces in bag until well coated.
  2. Oil roasting pan lightly, and arrange chicken in pan. Sprinkle with melted butter or margarine.
  3. Bake, uncovered, at 350 degrees F (175 degrees C) for 45 minutes. Remove from oven, and pour wine over all. Cover, and bake an additional 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 963.53 Kcal (4034 kJ)
Calories from fat 602.32 Kcal
% Daily Value*
Total Fat 66.92g 103%
Cholesterol 347.77mg 116%
Sodium 1214.82mg 51%
Potassium 730.76mg 16%
Total Carbs 11.99g 4%
Sugars 1.35g 5%
Dietary Fiber 0.91g 4%
Protein 68.32g 137%
Vitamin C 12mg 20%
Vitamin A 0.1mg 5%
Iron 4.5mg 25%
Calcium 213.4mg 21%
Amount Per 100 g
Calories 232.63 Kcal (974 kJ)
Calories from fat 145.42 Kcal
% Daily Value*
Total Fat 16.16g 103%
Cholesterol 83.96mg 116%
Sodium 293.31mg 51%
Potassium 176.44mg 16%
Total Carbs 2.89g 4%
Sugars 0.33g 5%
Dietary Fiber 0.22g 4%
Protein 16.49g 137%
Vitamin C 2.9mg 20%
Iron 1.1mg 25%
Calcium 51.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.7
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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